Life as we know it has changed since the global Coronavirus / COVID-19 outbreak, classified a pandemic virtually overnight. Countries are being locked down and people cannot leave home in an attempt to curb the spread of the virus.
But what about the mental health of everyone in lockdown as well as those in essential services? Here are some tips on how to maintain mental health during this stressful time.
LISTEN to Earth Chats, a chat show hosted by teenage environmental activist, Sahara Thagunna, who chats to inspiring guests passionate about the environment.
WATCH – Action Plan on how your Tourism or Leisure Business should respond to CoronaVirus, Local Is “Lekker”
Boost your Immune System naturally to fight off colds, flu and viruses
